Sandra Lyons 59:13 row

10,012

Meters

59:13.1

Time

2:57.4

Pace

503

Calories

111

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate27
Stroke Count1610
Drag Factor149

November 08, 2023 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:13.1 10,012 2:57.4 63 515 27 111
5:00.0 835 2:59.6 60 507 26 112
10:00.0 850 2:56.4 64 519 27 112
15:00.0 853 2:55.8 64 521 27 112
20:00.0 853 2:55.8 64 521 27 114
25:00.0 841 2:58.3 62 512 27 107
30:00.0 838 2:58.9 61 510 27 109
35:00.0 844 2:57.7 62 514 27 114
40:00.0 850 2:56.4 64 519 28 106
45:00.0 841 2:58.3 62 512 28 112
50:00.0 851 2:56.2 64 519 28 113
55:00.0 843 2:57.9 62 513 28 108
59:13.1 713 2:57.4 63 515 27 115

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Workout Graph

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