Sandra Lyons 5:48 row

1,017

Meters

5:48.5

Time

2:51.3

Pace

51

Calories

118

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate26
Stroke Count155
Drag Factor151

November 02, 2023 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:48.5 1,017 2:51.3 70 539 26 118
5:00.0 874 2:51.6 69 538 27 116
5:48.5 143 2:49.5 72 547 25 120

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Workout Graph

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