Sandra Lyons 5:48 row
1,017
Meters
5:48.5
Time
2:51.3
Pace
51
Calories
118
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 26 |
Stroke Count | 155 |
Drag Factor | 151 |
November 02, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:48.5 | 1,017 | 2:51.3 | 70 | 539 | 26 | 118 |
5:00.0 | 874 | 2:51.6 | 69 | 538 | 27 | 116 |
5:48.5 | 143 | 2:49.5 | 72 | 547 | 25 | 120 |
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Workout Graph

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