Anna Weber 6x1:00/2:00r BikeErg
2,948
Meters
6:00.0
Time
2:02.1
Pace
94
Calories
| Rest Distance | 4,302 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,250 |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 77 |
| Revolution Count | 462 |
| Drag Factor | 86 |
January 25, 2025 13:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,948 | 2:02.1 | 192 | 961 | 77 | |
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 73 | |
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 75 | |
| 1:00.0 | 490 | 2:02.4 | 191 | 956 | 77 | |
| 1:00.0 | 493 | 2:01.7 | 194 | 968 | 77 | |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 80 | |
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 80 | |
| r4,302 |
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Workout Graph
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