Anna Weber v1:00/2:00r...5 BikeErg
6,811
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
| Rest Distance | 2,267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,078 |
| Overall Time | 25:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 74 |
| Revolution Count | 1099 |
| Drag Factor | 80 |
September 05, 2024 19:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,811 | 2:12.1 | 152 | 822 | 74 | |
| 1:00.0 | 469 | 2:07.9 | 167 | 875 | 75 | |
| r: 2:00 | 553 | |||||
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 75 | |
| r: 2:00 | 461 | |||||
| 3:00.0 | 1,388 | 2:09.6 | 160 | 852 | 75 | |
| r: 2:00 | 458 | |||||
| 4:00.0 | 1,807 | 2:12.8 | 149 | 814 | 73 | |
| r: 2:00 | 491 | |||||
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 72 | |
| r: 2:00 | 304 | |||||
| r2,267 |
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Workout Graph
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