Anna Weber v1000m/2:00r...5 BikeErg
7,000
Meters
14:41.3
Time
2:05.9
Pace
218
Calories
| Rest Distance | 2,510 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,510 |
| Overall Time | 24:41.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 73 |
| Revolution Count | 1078 |
| Drag Factor | 93 |
January 31, 2024 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:41.3 | 7,000 | 2:05.9 | 175 | 903 | 73 | |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 73 | |
| r: 2:00 | 586 | |||||
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 73 | |
| r: 2:00 | 562 | |||||
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 74 | |
| r: 2:00 | 456 | |||||
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 73 | |
| r: 2:00 | 432 | |||||
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 74 | |
| r: 2:00 | 474 | |||||
| r2,510 |
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Workout Graph
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