Anna Weber v2000m/1:00r...4 BikeErg
8,000
Meters
17:22.5
Time
2:10.3
Pace
243
Calories
| Rest Distance | 993 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,993 |
| Overall Time | 21:22.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 74 |
| Revolution Count | 1296 |
| Drag Factor | 79 |
June 08, 2025 14:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:22.5 | 8,000 | 2:10.3 | 158 | 844 | 74 | |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 75 | |
| r: 1:00 | 191 | |||||
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 75 | |
| r: 1:00 | 229 | |||||
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 75 | |
| r: 1:00 | 254 | |||||
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 74 | |
| r: 1:00 | 319 | |||||
| r993 |
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Workout Graph
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