Martin Schmitz 1:00:06 row
12,326
Meters
1:00:06.3
Time
2:26.2
Pace
681
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 116 |
September 22, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,326 | 2:26.2 | 112 | 684 | 28 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 126 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 134 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 139 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 142 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 121 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 131 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 130 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 136 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 133 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 | 126 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 137 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 138 |
| 1:00:06.3 | 22 | 2:23.1 | 119 | 710 | 9 | 141 |
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Workout Graph
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