Martin Schmitz 30:09 row
6,074
Meters
30:09.0
Time
2:28.9
Pace
331
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 117 |
August 25, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,074 | 2:28.9 | 106 | 664 | 28 | 129 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 27 | 116 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 121 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 130 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 133 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 | 133 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 139 |
| 30:09.0 | 24 | 3:07.5 | 53 | 482 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.