Martin Schmitz 2:32:40 row
30,108
Meters
2:32:40.1
Time
2:32.1
Pace
1620
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 4466 |
| Drag Factor | 204 |
December 19, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:40.1 | 30,108 | 2:32.1 | 99 | 642 | 28 | 115 |
| 20:00.0 | 3,983 | 2:30.6 | 102 | 652 | 28 | 108 |
| 40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 28 | 120 |
| 1:00:00.0 | 3,843 | 2:36.1 | 92 | 616 | 29 | 119 |
| 1:20:00.0 | 3,757 | 2:39.7 | 86 | 595 | 28 | 104 |
| 1:40:00.0 | 3,926 | 2:32.8 | 98 | 637 | 29 | 119 |
| 2:00:00.0 | 4,063 | 2:27.6 | 109 | 674 | 29 | 115 |
| 2:20:00.0 | 4,055 | 2:27.9 | 108 | 671 | 30 | 118 |
| 2:32:40.1 | 2,615 | 2:25.3 | 114 | 692 | 30 | 119 |
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Workout Graph
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