Martin Schmitz 2:22:54 row
28,032
Meters
2:22:54.4
Time
2:32.9
Pace
1506
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 4016 |
| Drag Factor | 172 |
December 18, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:54.4 | 28,032 | 2:32.9 | 98 | 636 | 27 | 139 |
| 20:00.0 | 4,093 | 2:26.5 | 111 | 682 | 28 | 139 |
| 40:00.0 | 4,021 | 2:29.2 | 105 | 662 | 28 | 199 |
| 1:00:00.0 | 3,863 | 2:35.3 | 93 | 621 | 28 | 139 |
| 1:20:00.0 | 3,806 | 2:37.6 | 89 | 607 | 27 | 128 |
| 1:40:00.0 | 3,733 | 2:40.7 | 84 | 590 | 27 | 128 |
| 2:00:00.0 | 3,908 | 2:33.5 | 97 | 632 | 28 | 127 |
| 2:20:00.0 | 4,030 | 2:28.8 | 106 | 664 | 29 | 128 |
| 2:22:54.4 | 578 | 2:30.8 | 102 | 650 | 28 | 129 |
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Workout Graph
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