Martin Schmitz 54:58 row
11,026
Meters
54:58.4
Time
2:29.5
Pace
601
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1569 |
| Drag Factor | 117 |
December 15, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.4 | 11,026 | 2:29.5 | 105 | 659 | 28 | 127 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 127 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 131 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 128 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 | 110 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 128 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 126 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 131 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 134 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 129 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 29 | 131 |
| 54:58.4 | 984 | 2:31.6 | 100 | 645 | 28 | 129 |
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Workout Graph
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