Martin Schmitz 56:46 row
12,020
Meters
56:46.2
Time
2:21.6
Pace
679
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1709 |
| Drag Factor | 120 |
November 20, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:46.2 | 12,020 | 2:21.6 | 123 | 723 | 29 | 141 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 122 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 127 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 | 142 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 | 139 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 140 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 | 150 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 | 150 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 154 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 | 153 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 143 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 | 142 |
| 56:46.2 | 366 | 2:25.0 | 115 | 694 | 29 | 131 |
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