Martin Schmitz 1:00:05 row
12,527
Meters
1:00:05.5
Time
2:23.9
Pace
699
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 105 |
May 08, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,527 | 2:23.9 | 117 | 704 | 30 | 145 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 | 128 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 138 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | 143 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 | 142 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 141 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 145 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 148 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 146 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 148 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 | 151 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 | 149 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 | 155 |
| 1:00:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 155 |
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Workout Graph
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