Brenda B 1:00:00 row
11,058
Meters
1:00:00.0
Time
2:42.7
Pace
580
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 109 |
March 30, 2024 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,058 | 2:42.7 | 81 | 579 | 22 |
| 12:00.0 | 2,232 | 2:41.2 | 83 | 587 | 22 |
| 24:00.0 | 2,303 | 2:36.3 | 92 | 615 | 23 |
| 36:00.0 | 2,202 | 2:43.4 | 80 | 575 | 23 |
| 48:00.0 | 2,174 | 2:45.5 | 77 | 565 | 23 |
| 1:00:00.0 | 2,147 | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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