Brenda B 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 191 |
January 02, 2024 13:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 27 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 26 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 27 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 28 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 29 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 29 |
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Workout Graph
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