Brenda B 15:00 row
2,722
Meters
15:00.0
Time
2:45.3
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 190 |
December 12, 2023 10:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,722 | 2:45.3 | 77 | 566 | 27 |
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 28 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 28 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 27 |
| 12:00.0 | 557 | 2:41.5 | 83 | 585 | 27 |
| 15:00.0 | 570 | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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