Brenda B 3900m row
3,900
Meters
21:42.1
Time
2:46.9
Pace
199
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 190 |
December 04, 2023 14:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 3,900 | 2:46.9 | 75 | 558 | 26 |
| 4:41.2 | 800 | 2:55.7 | 64 | 521 | 26 |
| 4:20.2 | 1,600 | 2:42.6 | 81 | 580 | 26 |
| 4:25.9 | 2,400 | 2:46.1 | 76 | 562 | 26 |
| 4:21.5 | 3,200 | 2:43.4 | 80 | 575 | 26 |
| 3:53.3 | 3,900 | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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