John Maxwell 30:00 BikeErg

12,315

Meters

30:00.0

Time

2:26.1

Pace

340

Calories

Average Watts112
Calories Per Hour685
RPM82
Revolution Count2475
Power/kg1.45
Drag Factor46

November 01, 2023 08:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,315 2:26.1 112 685 82
6:00.0 2,422 2:28.6 107 666 78
12:00.0 2,552 2:21.0 125 729 86
18:00.0 2,411 2:29.3 105 661 82
24:00.0 2,426 2:28.3 107 668 82
30:00.0 2,504 2:23.7 118 705 85

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Workout Graph

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