John Maxwell 30:00 BikeErg
12,315
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
RPM | 82 |
Revolution Count | 2475 |
Power/kg | 1.45 |
Drag Factor | 46 |
November 01, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 12,315 | 2:26.1 | 112 | 685 | 82 |
6:00.0 | 2,422 | 2:28.6 | 107 | 666 | 78 |
12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 86 |
18:00.0 | 2,411 | 2:29.3 | 105 | 661 | 82 |
24:00.0 | 2,426 | 2:28.3 | 107 | 668 | 82 |
30:00.0 | 2,504 | 2:23.7 | 118 | 705 | 85 |
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Workout Graph

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