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David Hidalgo v0:20/0:10r...24 row

2,277

Meters

8:00.0

Time

1:45.4

Pace

165

Calories

Rest Distance2,064
Rest Time11:40.0
Overall Distance4,341
Overall Time19:40.0
Average Watts299
Calories Per Hour1328
Stroke Rate29
Stroke Count234
Drag Factor110

March 27, 2025 18:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,277 1:45.4 299 1328 29
0:20.0 96 1:44.1 310 1365 30
r: 0:10 33
0:20.0 94 1:46.3 291 1300 30
r: 0:10 33
0:20.0 93 1:47.5 282 1268 30
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30
r: 0:10 27
0:20.0 91 1:49.8 264 1207 27
r: 0:10 23
0:20.0 91 1:49.8 264 1207 27
r: 0:10 25
0:20.0 94 1:46.3 291 1300 30
r: 0:10 19
0:20.0 94 1:46.3 291 1300 30
r: 4:00 744
0:20.0 95 1:45.2 300 1332 27
r: 0:10 28
0:20.0 92 1:48.6 273 1237 27
r: 0:10 21
0:20.0 93 1:47.5 282 1268 27
r: 0:10 20
0:20.0 93 1:47.5 282 1268 27
r: 0:10 28
0:20.0 94 1:46.3 291 1300 27
r: 0:10 29
0:20.0 94 1:46.3 291 1300 27
r: 0:10 27
0:20.0 95 1:45.2 300 1332 30
r: 0:10 30
0:20.0 97 1:43.0 319 1399 33
r: 4:00 699
0:20.0 95 1:45.2 300 1332 27
r: 0:10 35
0:20.0 95 1:45.2 300 1332 27
r: 0:10 29
0:20.0 96 1:44.1 310 1365 30
r: 0:10 31
0:20.0 98 1:42.0 329 1433 30
r: 0:10 30
0:20.0 97 1:43.0 319 1399 30
r: 0:10 31
0:20.0 98 1:42.0 329 1433 30
r: 0:10 28
0:20.0 98 1:42.0 329 1433 33
r: 0:10 30
0:20.0 101 1:39.0 361 1541 36
r: 0:10 32
r2,064

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