David Hidalgo 31:08 row
7,520
Meters
31:08.5
Time
2:04.2
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 108 |
March 13, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.5 | 7,520 | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 31:08.5 | 293 | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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