David Hidalgo v2:00/1:00r...2 row
816
Meters
3:02.2
Time
1:51.6
Pace
58
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,008 |
| Overall Time | 5:02.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 112 |
February 01, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 816 | 1:51.6 | 252 | 1165 | 25 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 | |
| r: 1:00 | 192 | |||||
| 1:02.2 | 273 | 1:53.9 | 237 | 1114 | 24 | |
| r192 |
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Workout Graph
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