David Hidalgo 20:04 row
5,028
Meters
20:04.2
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 113 |
December 31, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,028 | 1:59.7 | 204 | 1001 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 20:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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