David Hidalgo 5:03 row
1,016
Meters
5:03.8
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 80 |
November 29, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,016 | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 5:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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