David Hidalgo 20:48 row
5,013
Meters
20:48.7
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 111 |
November 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,013 | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 20:48.7 | 213 | 1:54.3 | 234 | 1106 | 26 |
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Workout Graph
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