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David Hidalgo v0:45/0:45r...20 row

4,158

Meters

15:00.0

Time

1:48.2

Pace

303

Calories

Rest Distance2,976
Rest Time15:00.0
Overall Distance7,134
Overall Time30:00.0
Average Watts276
Calories Per Hour1250
Stroke Rate26
Stroke Count401
Drag Factor116

October 27, 2024 11:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,158 1:48.2 276 1250 26
0:45.0 202 1:51.3 253 1171 27
r: 0:45 159
0:45.0 202 1:51.3 253 1171 25
r: 0:45 157
0:45.0 202 1:51.3 253 1171 25
r: 0:45 154
0:45.0 201 1:51.9 250 1158 25
r: 0:45 151
0:45.0 202 1:51.3 253 1171 25
r: 0:45 157
0:45.0 203 1:50.8 257 1184 25
r: 0:45 145
0:45.0 205 1:49.7 265 1211 25
r: 0:45 149
0:45.0 205 1:49.7 265 1211 25
r: 0:45 148
0:45.0 206 1:49.2 269 1224 25
r: 0:45 148
0:45.0 204 1:50.2 261 1197 27
r: 0:45 149
0:45.0 207 1:48.6 273 1237 27
r: 0:45 151
0:45.0 206 1:49.2 269 1224 27
r: 0:45 144
0:45.0 204 1:50.2 261 1197 27
r: 0:45 143
0:45.0 208 1:48.1 277 1251 27
r: 0:45 143
0:45.0 211 1:46.6 289 1293 27
r: 0:45 145
0:45.0 212 1:46.1 293 1307 28
r: 0:45 143
0:45.0 214 1:45.1 301 1336 28
r: 0:45 140
0:45.0 216 1:44.1 310 1365 29
r: 0:45 145
0:45.0 220 1:42.2 327 1426 29
r: 0:45 148
0:45.0 227 1:39.1 359 1536 31
r: 0:45 157
r2,976

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