David Hidalgo 16:07 row
4,045
Meters
16:07.3
Time
1:59.5
Pace
268
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 106 |
August 18, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 4,045 | 1:59.5 | 205 | 1004 | 26 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 16:07.2 | 284 | 1:58.3 | 211 | 1027 | 26 |
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Workout Graph
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