David Hidalgo 30:01 row
7,412
Meters
30:01.6
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 108 |
August 04, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,412 | 2:01.5 | 195 | 971 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 30:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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