David Hidalgo 16:42 row
4,014
Meters
16:42.4
Time
2:04.8
Pace
255
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 105 |
June 23, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.4 | 4,014 | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 16:42.3 | 432 | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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