David Hidalgo 30:18 row
7,511
Meters
30:18.2
Time
2:01.0
Pace
493
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 117 |
January 25, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 7,511 | 2:01.0 | 197 | 979 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 30:18.2 | 69 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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