David Hidalgo 21:02 row
5,074
Meters
21:02.5
Time
2:04.4
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 106 |
September 21, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,074 | 2:04.4 | 182 | 925 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 21:02.5 | 295 | 1:45.9 | 294 | 1313 | 31 |
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Workout Graph
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