David Hidalgo 21:11 row
5,063
Meters
21:11.9
Time
2:05.6
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 105 |
September 13, 2025 12:05:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.9 | 5,063 | 2:05.6 | 177 | 907 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 21:11.9 | 291 | 2:03.5 | 186 | 938 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.