David Hidalgo 19:51 row
5,018
Meters
19:51.5
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 104 |
July 19, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,018 | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 19:51.5 | 1,251 | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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