David Hidalgo 15:54 row
4,014
Meters
15:54.4
Time
1:58.8
Pace
267
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 107 |
June 08, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.4 | 4,014 | 1:58.8 | 208 | 1016 | 24 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 15:54.3 | 229 | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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