David Hidalgo 17:44 row
4,013
Meters
17:44.0
Time
2:12.5
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 107 |
June 07, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.0 | 4,013 | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 17:44.0 | 627 | 2:10.7 | 156 | 838 | 22 |
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Workout Graph
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