David Hidalgo 30:01 row
7,022
Meters
30:01.3
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 106 |
June 05, 2025 18:51:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,022 | 2:08.2 | 166 | 870 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 30:01.3 | 1 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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