David Hidalgo 30:05 row
7,102
Meters
30:05.6
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 104 |
May 22, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,102 | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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