David Hidalgo 31:06 row
7,523
Meters
31:06.6
Time
2:04.0
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 106 |
May 19, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.6 | 7,523 | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 31:06.5 | 261 | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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