David Hidalgo 31:18 row
7,522
Meters
31:18.8
Time
2:04.8
Pace
477
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 105 |
May 16, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.8 | 7,522 | 2:04.8 | 180 | 918 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 31:18.7 | 329 | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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