David Hidalgo 30:18 row
7,518
Meters
30:18.3
Time
2:00.9
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 107 |
April 22, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.3 | 7,518 | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 |
| 30:18.2 | 73 | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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