David Hidalgo 9:23 row
2,075
Meters
9:23.4
Time
2:15.7
Pace
121
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 110 |
April 06, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,075 | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 9:23.4 | 1,001 | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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