Antonín Trucla 20:53 row
5,019
Meters
20:53.3
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 123 |
February 15, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,019 | 2:04.8 | 180 | 910 | 317 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 20:53.3 | 229 | 1:56.3 | 222 | 1013 | 15 | 20 |
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Workout Graph
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