Antonín Trucla 30:07 row
7,117
Meters
30:07.9
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 104 |
January 09, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,117 | 2:07.0 | 171 | 887 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 30:07.9 | 13 | 5:03.8 | 12 | 342 | 0 |
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Workout Graph
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