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Antonín Trucla v1000m/r...21 row

7,509

Meters

33:08.2

Time

2:12.3

Pace

452

Calories

Rest Distance0
Rest Time0:02.3
Overall Distance7,509
Overall Time33:10.5
Average Watts151
Calories Per Hour819
Stroke Rate27
Stroke Count886
Drag Factor0

August 22, 2024 09:35:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | V for Effort on Bled - V for Effort

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:08.2 7,509 2:12.3 151 819 27
4:53.5 1,000 2:26.7 111 681 22
0:22.0 100 1:50.0 263 1205 33
1:11.5 250 2:23.0 120 711 26
0:46.0 200 1:55.0 230 1092 30
1:11.5 250 2:23.0 120 711 27
1:11.5 300 1:59.1 207 1011 30
1:12.4 250 2:24.8 115 696 26
1:39.0 400 2:03.7 185 935 29
1:13.5 250 2:27.0 110 679 25
2:10.0 500 2:10.0 159 848 29
2:09.5 500 2:09.5 161 854 29
1:09.5 250 2:19.0 130 748 26
1:40.4 400 2:05.5 177 909 27
1:11.0 250 2:22.0 122 720 25
1:11.5 300 1:59.1 207 1011 29
1:08.5 250 2:17.0 136 768 26
0:45.5 200 1:53.7 238 1118 30
1:09.5 250 2:19.0 130 748 25
0:21.5 100 1:47.5 282 1269 28
1:05.5 250 2:11.0 156 835 26
5:24.9 1,259 2:09.0 163 860 28

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Workout Graph

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