Antonín Trucla 23:33 row
5,214
Meters
23:33.0
Time
2:15.5
Pace
308
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 145 |
May 20, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,214 | 2:15.5 | 141 | 784 | 308 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 23:33.0 | 791 | 2:14.6 | 143 | 794 | 47 | 21 |
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Workout Graph
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