Antonín Trucla 23:57 row
5,009
Meters
23:57.9
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 162 |
April 17, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.9 | 5,009 | 2:23.5 | 118 | 703 | 281 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 23:57.9 | 874 | 2:16.0 | 139 | 771 | 51 | 18 |
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Workout Graph
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