Antonín Trucla 23:05 row
5,013
Meters
23:05.9
Time
2:18.2
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 126 |
July 23, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,013 | 2:18.2 | 133 | 756 | 19 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 23:05.9 | 703 | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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