Antonín Trucla 22:45 row
5,019
Meters
22:45.4
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 142 |
June 13, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,019 | 2:16.0 | 139 | 778 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 22:45.4 | 639 | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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