Antonín Trucla 30:32 row
7,013
Meters
30:32.8
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 122 |
June 09, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 7,013 | 2:10.6 | 157 | 839 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 30:32.8 | 131 | 2:05.1 | 178 | 913 | 23 |
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Workout Graph
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