浜田 脩平 20:00 row
5,250
Meters
20:00.0
Time
1:54.2
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 120 |
March 19, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,250 | 1:54.2 | 234 | 1106 | 21 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 21 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 21 |
| 12:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 21 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 21 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 21 |
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Workout Graph
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