浜田 脩平 2x500m/2:00r row
1,000
Meters
3:15.1
Time
1:37.5
Pace
86
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,290 |
| Overall Time | 7:15.1 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 119 |
February 06, 2025 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000 | 1:37.5 | 377 | 1597 | 38 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 38 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 38 | |
| r290 |
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Workout Graph
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